Sweating Rainbows is a place to inspire and connect with those who are feeling a little lost in life.
To support you in overcoming mental health challenges, by harnessing the powers of nature, nutrition, physical fitness, and the strength within ourselves.
To level up our lives, learn to love ourselves and chase those dreams!
The good, the bad, and everything in between.
Self Love is at the centre of everything.
If we want to feel fulfilled, happy, and excited for life whilst reaching for those dream goals, start right here, with self-love.
Find the best Tea for Anxiety. There are plenty of options when it comes to finding a tea that can calm your nervous system and relive anxiety.
Why do I Fantasize? Fantasizing has many benefits, It’s like a mental vacation that our brains take when reality gets a bit too dull!
The Best Anxiety Relief Products that I have personally tested, they are budget-friendly and actually work!
Embrace these steps to change your mindset, empowering you to face challenges and live fully. Explore how a change in perspective can lead to extraordinary growth and success in reaching your dream life.
Vision board ideas to help you create an inspiring and authentic vision board that will keep you on track to reaching your goals and achieving your dreams.
Maybe stepping out of your comfort zone is something you haven’t considered before or maybe you just don’t feel you can.
But why would anyone want to be uncomfortable I hear you say, well..
Do you feel stuck like life is passing you by but you’r not getting anywhere?
This post is all about helping you get unstuck in life and finding your path.
Discover the Importance of Mindset, What is a Growth Mindset, How YOU can develop a growth Mindset, and how YOU can use it to cultivate the life you dream of.
In this post we will delve into the causes of distraction, how we can reduce and remove those distractions and how to improve our focus and stop getting distracted so easily.
The Best Mindset Podcasts to expand your mind and gain the knowledge and support you need to reach those goals, overcome your fears, and level up your life!
There are many proven benefits of cold water swimming and, positive effects on Anxiety is one of them!