Addicted to Netflix: Is Netflix taking over your life?

Addicted to Netflix!

Is Netflix taking over your life?

If you’re reading this then the likely answer is yes.

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I’m not judging or blaming, let’s be honest it’s too bloody tempting, near irresistible to not binge-watch an entire series. Hands up if you have..

Like many things in this society, it’s intended that way. It’s created and presented that way to lure you in and keep you there, wanting more. The same as our phones, apps, fast food, the list goes on.

These things aren’t straight up “bad” and they don’t need to be avoided completely, but to live a fulfilling, happy and, purposeful life, they do need to be used in a mindful way.

Taking note of what you are consuming, when and how it is impacting your day and ultimately your life.

Are you watching Netflix as a way to avoid doing other essential tasks?

To avoid thinking or having to do things?

Is watching Netflix taking up valuable time you could be working on your dream, hobby, or passion?

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Time Management and Prioritizing

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Netflix addiction is a black hole for your precious time. Take action and re-evaluate how you spend your time.

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Now ask yourself:

Do these support the life I am trying to create?

Are these getting me closer to my Dreamlife?

Or thoughts and our actions are what’s creating the lives we are living, let’s make sure we are choosing great ones!

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