Mental Health & Wellbeing
Your go-to place for understanding, challenging, and improving your Holistic well-being.
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5 Self-Love Christmas Gifts Under £20
5 Self Love Christmas Gift under £20. Perfect for Secret Santa and that special friend who needs some TLC.
Needing a Break VS Being Lazy
Do I need to take a break or am I being lazy?
Sometimes it’s hard in the moment to take note and realize if you are mentally or physically exhausted or whether your mind is just giving up because your attention span has maxed out and you can’t be bothered.